McKel Hill, MS, RD, LDN is a local Registered Dietitian Nutritionist, wellness expert, entrepreneur and creator of Nutrition Strippeda guide to living whole and eating well.
"Eating gluten free is not as difficult as it's made out to be, and it's always a pleasure to share my favorite dishes in Nashville! I have personally checked with the waitstaff at these spots, but I recommend wherever you dine to always check with the kitchen about their methods. Even though the ingredients may be gluten free, often times the work spaces, cooking oils and utensils may have cross contamination with glutenthis is especially important if you have celiac disease or severe reactions to those proteins."