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Top 5 Things to Do This Weekend: July 20 - 22

Food, fashion, and music with a side of fitness.

Written By:  Hanna Flanagan

Photographers:  Supplied

Ice Cream at Makeready – July 20, 3 - 4 p.m. (Free)

This is basically a sophisticated ice cream social—what more could you ask for? Makeready Libations & Liberation is giving out 100 free ice cream sandwiches to visitors this Friday from 3 to 4 p.m. Plus, free t-shirts to the first 10 people in attendance. After your frozen dessert, grab a bite to eat at this American tavern restaurant located downstairs in Noelle, one of Nashville’s most historic boutique hotels. Noelle, 200 4th Ave N, Nashville, TN 37219; makereadynash.com

Music City Fit Expo – July 21, 10 a.m. - 3 p.m.  ($10+)

The second annual Music City Fit Expo, hosted by Nashville Fit Magazine, is a playground for athletes, fitness fanatics, and health nuts. It features educational sessions, live workout demos, networking opportunities, meet ups with fitness industry leaders, and plenty of information about Nashville’s trendiest workout options. Vanderbilt Recreation & Wellness Center, 2700 Children’s Way, Nashville, TN 37212; eventbrite.com

Shake Shack Pop-Up – July 21, 11 a.m. - 3 p.m. ($25)

If you haven’t already heard, Shake Shack is coming to Nashville and the hype is real. In anticipation of the grand opening, this fast-food chain has partnered with Husk Restaurant and Chef Sean Brock to host an exclusive pop-up event, full of food, games, live music, and that signature Shake Shack swag. Sample the food and drink that turned Shake Shack into a global cult favorite. Husk, 37 Rutledge St, Nashville, TN 37210; shakeshackxhusk.splashthat.com

Nisolo Sample Sale – July 21 - 22, 10 a.m. - 5 p.m. 

Nisolo, a sustainable men’s and women’s accessories and shoe brand based right here in Nashville, is hosting an in-store-only sample sale this weekend with prices up to 70% off. Regardless of how much you spend, you’ll walk away feeling guilt-free, as Nisolo promises intentional design, ethical production, and fair prices with every purchase. Nisolo, 1803 9th Ave N, Nashville, TN 37208; nisolo.com

AmeriCana at the Ryman – July 22, 7:30 p.m. ($40.50)

The Ryman’s summer concert series continues this weekend with a Sunday night performance from Jim Lauderdale, William Fitzsimmons, and The Secret Sisters. This celebration of American roots music, presented by Route 650, is set to become one of the Ryman’s annual traditions. Ryman Auditorium, 116 5th Ave S, Nashville, TN 37219; ryman.com/americana

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